Body Fit Smoothie
A refreshing nutritionally-balanced smoothie to support healthy weight management.
Ingredients:
| 1 cup almond/coco milk |
| 3 tbsp pomegranate |
| 3 tbsp raspberries |
| 1 tbsp soaked chia seeds |
| 1/4 avocado |
| 1 tbsp of Ibiza Superfoods Fit Mix |
| 1 handful of ice |
Method
Place all the ingredients into a blender – Blitz & Enjoy!
Benefits:
This delicious and refreshing smoothie offers a potent source of antioxidants that help to fight free radical damage that can happen when working too hard on that summer body. The avocado and chia seeds to offer a healthy variety of essential fats and protein. The Fit Mix delivers targeted nutrients and antioxidants from green tea and iodine from kelp that together help to contributes to healthy weight management. Fat, Fibre and Protein – my mantra for healthy weight management.
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