You Amazonian Beauty

This is a delicious energising bowl of nutritional goodness to get you glowing from the inside out!  Acai is a rich source of Oleic acid which is great for skin health and also contains cardio- protective  anti-inflammatory phytonutrients.

Serves 1

Ingredients:

Method

Blend the bananas with the acia and coconut water until a thick consistency. Pour into a bowl. Top the blend with your favourite fruits, nuts, seeds, oats.

Recipe contributrion via The Ibiza Kitchen.

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